We must love ourselves into who we want to be ❤️
Dear Reader, We hope the start of the Spring season has brought you ease and much self-kindness and self-compassion. While it would be understandable to simply wish for positivity about the state of the world, the truth is, this would be an expression of what trauma specialist, Dr. Peter Levine, calls " Bliss bypass as a trauma response." There is so much sustained, ongoing grief and harm being experienced and witnessed in the world, as multiple genocides continue to be waged. This...